The National Weather Service in Birmingham has issued a “Heat Advisory.” This urgent advisory is in place until Monday, July 8, at 9 p.m. It's important that you take precautions.

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Expect Heat Index Values up to 105

Heat stroke is an emergency! Call 9 1 1!

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Townsquare Media Coverage Counties Under Heat Advisory

Bibb

Fayette

Greene

Hale

Lamar

Perry

Pickens

Sumter

Tuscaloosa

Walker

NWS PRECAUTIONARY/PREPAREDNESS ACTIONS

Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors.

Young children and pets should never be left unattended in vehicles under any circumstances.

Take extra precautions if you work or spend time outside. When possible, reschedule strenuous activities for early morning or evening.

Know the signs and symptoms of heat exhaustion and heatstroke.

Wear lightweight and loose-fitting clothing when possible, and drink plenty of water.

The Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air-conditioned environments to reduce risk during outdoor work.

Anyone overcome by heat should be moved to a cool and shaded location.

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